You know you’re crunchy when…you throw back a shot of this magic tonic with apple cider vinegar at the very first signs of immune distress. Read More
Just when my friends and assorted family members thought I couldn’t get any crunchier…Read More
How would you like to get clean, fresh smelling laundry without any toxins? Yes, please!
Today I’m excited to share three essential oils to boost your laundry routine. These are my absolute favorite essential oils to keep in my laundry room, for cleaning and freshening power sans toxins.Read More
You guys, I know what you’re thinking. Beet Power Smoothie? Gag me with a spoon!
And actually, that was pretty much the reaction of Middle Bro when he tasted this smoothie. But he’s 7. He doesn’t count. Plus, he’s got this thing with textures.
So granted, this smoothie is not super smooth. It’s a bit chalky, in fact. But I promise you it’s delicious! And you’ll feel so good about downing a few extra servings of veggies in the process.Read More
It’s blueberry season, y’all! Which means a list of Paleo blueberry recipes is in order.
I’ve decided blueberries are my #1 favorite pick-your-own berry. Picking strawberries all spring was back-breaking, muddy work. Picking blackberries and raspberries? Also back-breaking and scratchy.
But blueberries, ahh, this is the way to go, folks. You can literally stroll through the bushes, plucking ripe berries at eye level. No bending necessary. Read More
Let’s talk about essential oils for the sciatic nerve.
I’m going to try to keep this as compliant as possible, because I’d never want to imply that essential oils can cure, treat, or prevent any diseases or medical conditions. <wink>
No need to fire up the oven when you want a sweet treat during the hot summer months! Simply choose one of the following gluten-free no-bake treats.
All of the following recipes are gluten-free and use wholesome, real-food ingredients. Some of the recipes are Paleo, too!Read More