One night when my youngest son was about nine months old, he experienced an incident that called for powerful essential oils for respiratory support.Read More
Wouldn’t you love to teach your kids to take responsibility for their own health?
Now you can!
This handy list of 25 Ways to Keep Kids Healthy with Essential Oils makes the perfect oily training tool for your children. Covering basic oily protocols for common winter concerns such as immune support, stuffy noses, sore throats, and more, this list will arm your budding oilers with simple solutions they can carry out themselves.Read More
Could you use a health makeover?
This blog is all about resources for healthy living. I love sharing practical tips with you: real food recipes, natural remedies, essential oil protocols, nontoxic products, and the occasional family resource. My goal is to inspire you to healthier living and give you the practical resources you need for a healthier life.
But sometimes in the attempt to be so healthy, we can neglect major areas of self-care such as getting enough sleep. Believe me…I’ve been there! We can also forget about less obvious areas like setting realistic goals, reducing clutter in our homes, and just living a generous, joyful life.
It’s hard for a task-oriented gal like myself to admit, but all of these things are just as important for good health as eating well, avoiding toxins, and embracing natural remedies.
Which is why I’m so excited to tell you about an amazing resource from Read More
The cold winter months tend to wreak havoc on our skin. Hands can get dry and even cracked, and irritated skin gets even more irritated. My hands used to be so dry and painful during the winter…that is, until I discoveredRead More
If you ever feel tired and sore after a workout or a day of gardening or just from the effects of growing older, you’re going to love these essential oils for muscles & joints.Read More
You know you’re crunchy when…you throw back a shot of this magic tonic with apple cider vinegar at the very first signs of immune distress. Read More
Let’s talk about essential oils for the sciatic nerve.
I’m going to try to keep this as compliant as possible, because I’d never want to imply that essential oils can cure, treat, or prevent any diseases or medical conditions. <wink>
I don’t want to brag, but my feet have been looking pretty awesome since this scoopable DIY sugar scrub came along.
Which is saying a lot, because I’m pretty hard on my feet! Read More
When I say Essential Oils for Spring, what I really mean is Essential Oils for Itchy Eyes and Drippy Noses and Wheezy Lungs.
- Do you feel miserable when pollen fills the air each spring?
- Do you wish you could wear a tissue box on your head for easy access?
- Do your eyes itch and water and drip when you go outside?
- Does your nose run like a faucet when you smell freshly mown grass?