This Healthy Hamburger Helper recipe came from The Nourishing Cook, a blog based on the recipes from Sally Fallon’s Nourishing Traditions cookbook. I tweaked the recipe a bit, but you can see the original recipe here.
I usually double or triple this recipe, to have lots of leftovers. This requires using two pans at the same time, and it lengthens the cooking time a bit.
The coconut flour is an essential part, so don’t skip it! It adds sweetness.
Salt is key, too, so add some to taste, at the end.
I use spinach, and didn’t think the boys would like it, but they do! It’s hardly noticeable and adds great nutrition. I usually use the bags of prewashed spinach, but I’ve used frozen chopped spinach before, too. And I don’t ever measure the spinach! Just keep tossing it in until it looks about right, remembering that it shrinks considerably.