Resources for healthy living
Last week, we talked about 8 ways to help kids eat more veggies. Today I want to focus in on #5 from last week’s list, which is all about a few easy ways to prepare any vegetable.Read More
Kathleen Henderson is the yankee behind the homestead. Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia. Do you love homegrown food, Paleo-ish recipes, and natural living? You’re in good company! Let’s grow together…
Sweet potato fans, you’re going to love these sweet potato crispies! Isn’t that a fun name? I made it up. Read More
Kathleen Henderson is the yankee behind the homestead. Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia. Do you love homegrown food, Paleo-ish recipes, and natural living? You’re in good company! Let’s grow together…
These Paleo Sweet Potato Cakes are the bomb! Perfect for any meal of the day, including snack time.Read More
Kathleen Henderson is the yankee behind the homestead. Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia. Do you love homegrown food, Paleo-ish recipes, and natural living? You’re in good company! Let’s grow together…
Eating fresh salad greens from your own veggie garden is pretty cool, but you know what’s even better? Eating foraged salad greens from your own backyard.
Like my son said the other day, It’s like a garden you didn’t have to grow! Zero work with a huge payoff. Sounds pretty good, right?Read More
Kathleen Henderson is the yankee behind the homestead. Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia. Do you love homegrown food, Paleo-ish recipes, and natural living? You’re in good company! Let’s grow together…
Trying to cut back on grains? You’ll love this Paleo Plantain Fried Rice!
As you may have noticed, plantains are one of my favorite new tricks for serving up nutrient-dense, grain-free foods.Read More
Kathleen Henderson is the yankee behind the homestead. Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia. Do you love homegrown food, Paleo-ish recipes, and natural living? You’re in good company! Let’s grow together…
You win some, you lose some. Especially when it comes to kids and vegetables.
Take cauliflower, for example. Cauli-rice? My kids are not fans. Mashed Cauliflower Faux-tatoes? Score!Read More
Kathleen Henderson is the yankee behind the homestead. Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia. Do you love homegrown food, Paleo-ish recipes, and natural living? You’re in good company! Let’s grow together…
As mentioned in Project Eat More Veggies, I’m always looking for ways to make vegetable consumption more appealing to my boys–specifically Little Brother, now almost 5.
Colorful Rice was a happy discovery for all of us. It’s easy for me (hooray), and for some reason Little Brother will happily eat veggies in Colorful Rice that he would not normally touch with a ten foot pole.Read More
Kathleen Henderson is the yankee behind the homestead. Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia. Do you love homegrown food, Paleo-ish recipes, and natural living? You’re in good company! Let’s grow together…
Here’s an easy way to jazz up leftover brown rice. With a few simple additions, it becomes a whole new dish!Read More
Kathleen Henderson is the yankee behind the homestead. Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia. Do you love homegrown food, Paleo-ish recipes, and natural living? You’re in good company! Let’s grow together…
We’re harvesting tomatoes like crazy around here! If you happen to have an abundance of grape or cherry tomatoes, may I suggest an easy and delicious remedy?Read More
Kathleen Henderson is the yankee behind the homestead. Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia. Do you love homegrown food, Paleo-ish recipes, and natural living? You’re in good company! Let’s grow together…
One of my absolute favorite fall and winter dishes is this Ragu Meat Sauce. We serve it over roasted spaghetti squash, because it allows us to avoid pasta and because it tastes amazing.
So by now, I’ve cut open my fair share of those hard-as-bricks, yellow, oblong vegetables. At first, the task seemed nearly impossible.
Clearly, these oval-shaped members of the gourd family did not want to be broken into. Clearly. Cutting open a spaghetti squash involved mental preparation and a great deal of elbow grease. Grunting helped, too.
Well, I’m here to tell you that it can be done. What’s more, I’ve figured out a few tricks.
Many of you have no doubt come to these conclusions already, all on your own. Good for you! 🙂 For the rest of you, here is The Secret to Cutting Spaghetti Squash…
Kathleen Henderson is the yankee behind the homestead. Follow along as we grow real food and three boys while renovating a 20-acre farm in northern Virginia. Do you love homegrown food, Paleo-ish recipes, and natural living? You’re in good company! Let’s grow together…
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